Arriving at her apartment in NYC 7/31/14 (x)
Don’t harm yourself tonight
Don’t commit suicide tonight
You are beautiful from the inside and out. You have the strength to get through tonight. I know you can do this. Remember that I love you and I care.
it’s almost 4 am and I’m craving breadsticks, which I haven’t had in years?? I don’t have any, and I’m so nauseous I wouldn’t be able to eat them anyways, but what is going on omg.
|—||Claudia Gray, Hourglass (via 1112pm)|
do you ever just want to hold someone in your arms for about 37 years
You can draw inspiration from anything. If you’re a good storyteller, you can take a dirty look somebody gives you, or if a guy you used to have flirtations with starts dating a new girl, or somebody you’re casually talking to says something that makes you so mad - you can create an entire scenario around that.
But when we’re far apart
Remember you will be with me
Right inside my heart.
|—||Marc Wambolt, Poems from the Heart (via observando)|
so this is a song that i wrote today after reading a conversation that taylor had with a fan on instagram. basically this girl is in love with her best friend but he doesn’t feel that way about her and she wanted advice. taylor said something along the lines of how what she’s doing is selfless and beautiful and kind because she’s loving someone purely because she loves them and not because she’s expecting them to reciprocate the affection. if you’ve been following me for a while, then you’ll know that this is a very similar situation that i’ve been in, except until today i felt embarrassed for loving someone that i knew would never love me the same way. i’ve gone through times of being mad at this guy and myself because it just seemed so pointless and yet i couldn’t stop how i felt. reading taylor’s comment kind of lit something inside of me that was like “oh…it’s okay to love someone just because” and so this song was created. it’s called “love you anyway”
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.